Cow Catcher to Spinning Arm Bar Finish
3 years ago
Cow Catcher off of a sprawl to a spinning arm bar .
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#bjj #jiujitsu #mma #brazilianjiujitsu #ufc #grappling #bjjlifestyle #muaythai #boxing #martialarts #jiujitsulifestyle #kickboxing #wrestling #fitness #life #oss #nogi #judo #bjjlife #bjjgirls #selfdefense #training #artesuave #fight #blackbelt #ibjjf #karate #fighter #gym #csw
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