4 Muay Thai Elbows to Practice
1 year ago
7
4 Types of Elbows
Lead Cross
Rear Cross
Rear Diagonal Up
Lead Diagonal Up
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#muaythai #kickboxing #mma #boxing #bjj #karate #ufc #jiujitsu #judo #martialarts #fight #taekwondo #abs #muscle #instafit #thaiboxing #fighter #gymlife #fitnessmodel #fitnessmotivation #fitnessaddict #wrestling #ko #knockout #bellator #k1 #mixedmartialarts #grappling #cardio #fitgirl
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