Warm Keto Kale Salad in Bacon Vinaigrette | Fast Keto Diet Recipe

Warm Keto Kale Salad in Bacon Vinaigrette | Fast Keto Diet Recipe

Preparation time: 5 minutes

Cooking time: 5 minutes
Servings: 1

Ingredients:

50g Bacon, chopped
2 cups Kale
10g Shallots, minced
1 Tbsp Red Wine Vinegar
1 tsp Dijon Mustard
1 tsp sugar-free Maple Syrup
1/2 tsp Black Peppercorns
1 Tbsp shaved Parmesan Cheese

Procedure:

1) Crisp bacon in a pan. Set aside, leaving the drippings in the pan.
2) In the same pan, add shallots and black peppercorns. Stir until shallots are translucent.
3) Stir in mustard, maple syrup, and red wine vinegar.
4) Take the pan off the heat and toss in the kale.
5) Transfer to a serving plate and top with bacon bits and shaved parmesan cheese.

Nutritional Information:

Energy - 208 kcal
Protein - 9g (14%)
Fat - 17g (68%)
Carbohydrates - 9g (18%)
Fiber - 3g