NO Starter 4 Probiotic Drink Ferment Fresh Ingredients ⬇️ instructions ⬇️ No Culture Needed #shorts

#shorts *Full instruction & quantities below* for #lowcarb #probiotics #raw #honey #fermentation #fermented
Make your own probiotic culture, no starters, no pills or capsules
***here what you need and how to do it, super easy, super healthy:

1 cup of any fruit combo you like, I am using mostly pineapple peels here.
2 TBPS raw honey (Fermenting raw honey remove carbs, sugars & calories)
400ml pure water
Mix well, leave on counter for 3 days or until you see lots of bubble forming
Then pour the fermented liquid in a flip top bottle and put in the fridge for a few days, the longer u leave in the fridge the fizzier will become.

fermentation #honey #pineapple #fizzy #probiotics #nosugar #nohassle #easy #magic #rawhoney #pineapple #fruit #honey #probiotics #superfood #cheap #drink #keto #ketofriendly #ketodiet #ketorecipes #ketoweightloss #healing #benefits #lowcarb #lowcarbrecipes #lowcalorie #air #water

***Most of all my super healthy, organic, raw, super foods, specialist, vegan, vegetarian, gluten free, keto, fermented products are bought from Abel & Cole and Infinity Food Coop.***
***Most of all my fresh organic fruits & vegetables produces are bought from Tesco, Sainsbury's, Waitrose.***

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