Peaceful Worldschooling Podcast - Episode 7: Releasing BIG Emotions with Charlotte Caunter

Welcome to the Peaceful Worldschooling Podcast - Episode 7: Releasing BIG Emotions with Charlotte Caunter. Charlotte is the founder of Health SHEro where she inspires help moms like you avoid burnout so you can feel energized, happier, healthier by ultimately becoming your own Health SHEro so, you can naturally inspire your kids to do the same.

In this episode, Charlotte shares some of her best tips for helping our children (and ourselves) release BIG emotions in a positive and healthy way. We also share about our experience as homeschooling and gentle parents.

1:30 - Can you share a little bit about you, your family, and your story?
5:35 - How did you choose to homeschool?
9:53 - What kinds of things have you had to "unlearn" as you started this homeschool journey?
11:41 - What kinds of things are your children passionate and interested in?
13:15 - What homeschooling style do you use?
15:08 - How do you guard and protect your children's mental and emotional health?
19:12 - How do you teach your children to question you as an authority figure in their life without triggering an emotional response in you?
23:17 - How do you release emotions at a 10/10?
25:13 - What was your experience with emotions growing up? How did you learn these coping strategies?
33:15 - Would you call yourself a ""gentle parent""?
34:13 - What are some strategies that you use to help when you are dealing with your own big emotions?
38:12 - Do you make your children apologize?
42:10 - Are you planning to continue homeschooling or do you see yourself sending them back to public school in the future?
44:31 - How are you able to find or build community around you?
46:29 - What advice would you give to a mom or dad that is thinking about homeschooling?
50:00 - What is one thing that you have learned as a homeschool mom?
52:26 - How can someone can connect with you?

***CONNECT WITH CHARLOTTE***
www.healthSHEro.com
Instagram: @Health_shero

***RECOMMENDED RESOURCES***
"Thank you, Mother Nature!" by Charlotte Caunter https://www.barnesandnoble.com/w/thank-you-mother-nature-charlotte-caunter/1128174020

The Body Keeps the Score book - https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748/ref=sr_1_1?dchild=1&keywords=the+body+keeps+the+score&qid=1635526969&sr=8-1

The Anger Management Workbook for Kids - https://www.amazon.com/Anger-Management-Workbook-Kids-Activities/dp/1641520922/ref=sr_1_1_sspa?dchild=1&keywords=the+anger+management+workbook+for+kids&qid=1635527009&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExWkxERjREUFdROVE1JmVuY3J5cHRlZElkPUEwNTI0MTE1UlpMWUpQS0I2Sk1GJmVuY3J5cHRlZEFkSWQ9QTAyOTk2MzMzRlQ1UzlYU1JSNFg1JndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==

***CONNECT WITH ANGELA***
www.peacefulworldschoolers.com
Facebook: www.facebook.com/PeacefulWorldschoolers
Instagram: @PeacefulWorldschooler
YouTube: www.youtube.com/c/PeacefulWorldschoolers

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ALL donations are tax deductible as a contribution to PAX Ministries PMA.

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I'm looking forward to connecting with you and having a conversation that can change the world!

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