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15 Most Weight Loss & Healthy Foods on Planet | Health & Fitness
3 years ago
4
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It's simple to include healthful meals in a weight-loss diet.
Whole foods such as fish, lean meat, vegetables, fruit, nuts, seeds, and legumes are the most common.
A variety of processed foods, such as probiotic yogurt, extra-virgin olive oil, and oats, are also good options.
Click below for the best Smoothie Diet
https://bit.ly/3Pewfbg
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