Quick Thigh & Glute Workout, No Equipment, At Home Fitness, Butt Lift, Sculpt & Tone | Eliz Fitness

We're happy to present Eliz Fitness! This class will sculpt the entire lower body, building strength & toned muscles in just 10 minutes!
♥ More Eliz Fitness Workouts FREE with Prime: https://www.amazon.com/10-Minute-Arms-Back-Shoulders/dp/B07YXLH8P9/
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO

See all the "Eliz Fitness" workout programs in the "Plus" section of our app:
♥ FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ FREE Yoga App for Android: https://bit.ly/2MidhBO

♥ Follow Eliz for more workouts & inspiration: https://www.instagram.com/therealeliz_fitness/

♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More):
https://wellnessplus.tv

♥ Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.twitter.com/psychetruth

Related Videos:
Total Body Burn and Sculpt, 24 Minute Ballet & Pilates Style Workout | The Banks Method
https://youtu.be/cmWPxMsDhu0

Toned, Tank Top Arms in 12 Minutes! How to Lose Arm Fat Workout for Beginners, Home Fitness
https://youtu.be/DPWciUzPOJM

20 Minute Butt Lift Workout for Beginners: Tone & Shape Glutes Exercise Routine at Home
https://youtu.be/09UN3UCv3ds

Best Butt Lift & Slim Inner Thigh Workout - Dance & Pilates Based Beginners Exercises
https://youtu.be/o-2CkMVRjs0

Total Body Cardio Burn ♥ Yoga for Weight Loss & Metabolism, 30 Minute Workout, Power Class At Home
https://youtu.be/9mkIus0Jlo8

Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
http://www.ichillmusic.com

© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #pilates #buttlift #buttworkout #ElizFitness #Fitmoms