Quick KGB Update: 4 Days out from Competition, Mustaches, Carb-loading, and More!

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Gear I Currently Use:
Camera: Canon 70D DSLR w/ 18/55mm lens
Additional Lens: Canon EF-S 55-250mm f/4.0-5.6 IS II Telephoto Zoom Lens
Shotgun Mic: Rode Video Mic Directional Shotgun Microphone with Rycote Lyre Suspension System
Camera Mounted Light: ESDDI LED Camera/Camcorder Video Light
Tripod: TYCKA Rangers 56” Compact Travel Tripod
Flash: Neewer TT560 Flash Speedlite for Canon
Camera Mounted Monitor: FEELWORLD FW279 7 Inch 2200nit Ultra Bright DSLR HDMI Field Monitor
Camera Rig: CAMVATE Universal Adjustable Camera Cage
Editing:
PC: HP - Pavilion Desktop - Intel Core i7 - 16GB Memory - 1TB Hard Drive + 128GB Solid State Drive
Monitor: HP - 27f 27" IPS LED FHD FreeSync Monitor
Monitors: Mackie CR4BT Powered Studio Monitors
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KGB is where High-Intensity Training meets primal nutrition. Ketogenic bodybuilding is a hybrid keto-bodybuilding approach developed to maximize lean mass gains to their greatest genetic potential while subsequently incorporating specific proven strategies to “cut” to a lean, ripped, stage-worthy body. With dedication and accountability, keto bodybuilding can change anyone’s physique. Whether you are an extreme physique enthusiast or experienced bodybuilder, keto bodybuilding can work for anyone. Stop searching for the right program to transform your body and get started with keto bodybuilding today.
KGB is “Keto for the Extreme Physique Culture”
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