When Your Life Choices Counter Your Own Health & What It Means For Your Future

10/13/19 - So I have found that when I deviate from my gluten free diet and start cheating and consuming more wheat products and things due to it being faster and more efficient when working in a corporate world and not having time to food prep, I end up falling below the wellness line and get sick. Plus with all the stresses I have been having this month as well as my new home environment, it is not beneficial to my own health.