Discussing The Benefits Of Yoga (And Much More) With Ebony Lambert!
I recently got to sit down and have a powerful discussion with the Yogi-Entrepreneur-Mom Ebony Lambert To speak about the benefits of Yoga and Much more. I wasn't disappointed, and you won't be either. We also discussed spirituality and not subscribing to a particular religion. She gave me some excellent parenting advice. We discussed entrepreneurship and tips for entrepreneurs. I mentioned my journey with semen retention and how women can pick up on a man's energy. I brought up the benefits of astrology. We had to address men and their silent need to express themselves in a healthy way. She gave advice on what women can do to not fall victim to a patriarchal society. We briefly touched on morning routines. I had to mention the benefits of no excuses and how excuses get in the way of where you'd like to be. We talked about picking your battles wisely and trusting your gut. She's big on deprogramming, which is big if you want to escape the matrix. Yoga is a great way to deal with anxiety and depression. Yoga is a great way to find happiness. Not caring about other people's opinions is also a great way to find happiness. Perspective is a major factor in reaching any bit of success, especially in attaining happiness.
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