Mitch - Upright Health: a stiff adult going full blown flexible
Mitch has always been a tall, stiff dude. As a basketball player, he learned to compensate for his stiffness, but his body paid the price with back pain. This is his story as a trainer at Upright Health.
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HOW WE HELP
DIY Programs: http://uprighthealth.com/diy
Coaching (in-person and online): http://uprighthealth.com/training
Events: https://uprighthealth.com/events/
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SOCIAL MEDIA
Facebook: http://facebook.com/uprighthealth
Instagram: http://instagram.com/uprighthealth
🙉 Podcast: https://www.uprighthealth.com/podcasts/upright-health/
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POPULAR PROGRAMS
Roll & Release (be your own massage therapist!): https://uprighthealth.com/about-roll-and-release
Shoulder Fix: https://bit.ly/SFIXupright
The Hunchback Fix: http://uprighthealth.com/hunchback
Healthy Hips 1: https://bit.ly/UHhips1
Everything you need to know about posture: https://bit.ly/uhposture
The FAI Fix: http://bit.ly/thefaifix
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FREE EXCLUSIVE VIDEOS
Back Tips: http://uprighthealth.com/back-tips/
Shoulder Tips: https://uprighthealth.com/shoulder-tips/
Anterior Tilt Videos: https://uprighthealth.com/fix-apt-info/
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PRODUCTS WE LOVE
Xero Shoes: http://bit.ly/uprightxero
Serious steel bands: http://amzn.to/2gobwr9
More Gear and Gadgets: http://bit.ly/uhrecprods
Flexispot Sit Stand Desk Riser: http://amzn.to/2zA7PmH
Goldtouch Bluetooth Ergonomic Keyboard: http://amzn.to/2kD2Lsw
Kinesis Freestyle Keyboard: http://amzn.to/2ieAUAA
Sharkk mouse: http://amzn.to/2lBeBSH
Purchases you make with our affiliate links help support the Upright Health channel. Thank you!
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MUSIC
David Cutter Music - http://www.davidcuttermusic.com
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ABOUT THIS VIDEO
See what motivates Mitch Hash, a coach at Upright Health. A former college basketball player, perpetually stiff guy, and persistent learner, Mitch is determined to get more flexible and to help his clients develop flexibility, strength, and mobility.
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