#104 Jojo Brown - Commitment to Weigh Loss

Jojo is a 61 year young mother of 2 and a first time grandma of a 9 month old darling little boy. She has been married to her AMAZING husband for 32 years. Jojo is originally from London, England and she and her husband were pen pals back in the mid 80's when computers weren't an option but good old fashioned snail mail was.

After having gastric bypass surgery in 2014, Jojo took up walking as her main source of exercise and has continued to do that to this day in addition to yoga, barre and running. She actually started running only 4 years ago, at the ripe old age of 57, and has ran 3 half marathons, various 10k and 5k races.

Jojo started her Keto journey 15 months ago and has never looked back. It has helped her in many ways, not only losing some weight but it has helped with reducing the inflammation in her stomach.