Morning Muscle Episode 1: Special Edition! Competition day & Peak Week VooDoo!

On today's episode of Morning Muscle, I talk about competition day, and my Peak Week protocol. This was recorded the morning of my competition Saturday, October 26th about 6 hours before prejudging.

This is the first episode of Morning Muscle; a weekly series where I’ll be talking about all sorts of things here while I drink my coffee and hope you’ll join me for random chit chat, rants, competition life, building muscle, burning fat, and the myths surrounding Keto bodybuilding and the Keto lifestyle. I’ll also talk about some positive and uplifting things to get you started on your training so you can stay motivated to keep moving forward. You never know what's on tap on morning Muscle.

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KGB is where High-Intensity Training meets primal nutrition. Ketogenic bodybuilding is a hybrid keto-bodybuilding approach developed to maximize lean mass gains to their greatest genetic potential while subsequently incorporating specific proven strategies to “cut” to a lean, ripped, stage-worthy body. With dedication and accountability, keto bodybuilding can change anyone’s physique. Whether you are an extreme physique enthusiast or experienced bodybuilder, keto bodybuilding can work for anyone. Stop searching for the right program to transform your body and get started with keto bodybuilding today.
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