Mother of 2 Explains Childbirth, How Yoga & Breath Can Help with Labor Pain, Contractions, Delivery
Kelsy Livic (pregnant with her 3rd child in this video) explains the stages of labor, how long contractions last & how yoga, stretches & breathing exercises can help.
♥ Kelsy's Prenatal Yoga Program on Amazon Prime Video on the YogaPlus App!
♥ Free with Amazon Prime: https://www.amazon.com/Prenatal-Yoga-Back-Pain-Mobility/dp/B07PJ3W572/
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO
Follow Kelsy or schedule a yoga class:
https://www.naiana.yoga/
https://www.instagram.com/naianayoga/
Kelsy's Prenatal Yoga Series is available NOW on the YogaPlus App!
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Related Videos:
Prenatal Yoga for Low Back Pain, Flexibility & Open Hips (All Trimesters) | 30 Minute Free Class
https://youtu.be/59IdoP5w4Zw
Prenatal Yoga for Beginners, All Trimesters, Weight Loss & Flexibility for Healthy Moms
https://youtu.be/A1mn9brmP4I
Power Yoga For Beginners - Total Body Workout for Weight Loss 30 Minute Yoga Class
https://youtu.be/-t0nzvf1gEU
Prenatal Yoga for Energy & Wellbeing, All Trimesters, Flexibility, Low Back Pain Relief
https://youtu.be/80xzmN9F0Lw
Music By iChill Music Factory
Songs: Inner Beauty
Album: Natural Beauty
http://www.ichillmusic.com
© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #childbirth #prenatalyoga #KelsyLivic #YogawithKelsy #NaianaYoga
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