What I learned from Joe List and his Podcast Mindful Metal Jacket

Over the last year I started listening to Joe list's mindful mental jacket mental health podcast where he interviews other stand up comedians, as well as a different range of mental health professionals. Joe list to me is a great example that you can be successful in this world by being yourself. He has been doing stand up longer than most end up doing it, and has seen ups and downs of success but is now arguably the most successful he has been in this field to date, I think this is to do with his pure persistence and the work of honing his natural talent. There are also some good quotes and interesting lessons that I touch on in this episode of What I learned from.
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https://anchor.fm/dashboard/episode/evpnia

Check out Joe's podcast Mindful metal jacket
https://thelaughbutton.com/podcasts/joe-lists-mindful-metal-jacket

the previous WILF episode I mentioned about The waking up 28 day meditation course app.
https://youtu.be/bKG_s9NN1dE

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