H-Hour Podcast #71 Helen Barnett

SO19 Police Armed Response | IRA Bomb Survivor | Commendation for Bravery

Stabbed, shot, blown up, Helen served with the London Metropolitan Police and became the first mother to serve with SO19 - the Met's infamous firearms unit, and only the third ever female to do so, also being awarded a Queen's Commendation for Brave Conduct. Helen was subsequently medically discharged with Post Traumatic Stress Disorder. She has since found comfort among the veteran community via Rock2Recovery and Hidden Valley Bushcraft.

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