How To Practise Stoicism in Daily Life | Modern Stoic

Stoicism is unlike any other philosophy in the world. An ancient pragmatic philosophy that has gained rapid popularity in modern times. It teaches us self-control and fortitude as a means for overcoming destructive emotions.

A big challenge in today's modern and highly technological era is people seeking attention, feeling ashamed or lack self confidence.

Focus on the things you can control. Stoicism can help us find calmness in a world filled with pain, anxiety, and insatiable desires. This can be achieved by focusing on controlling our internal world, how our mind reacts to the external reality.

And this can be attained by accepting reality as it is, being indifferent to what we cannot control and pursuing our own self-improvement. To Stoicism, this is how we remain happy and satisfied with ourselves.

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📚 Recommended Reading (High Quality and Best Translations)

▶ Meditations - Marcus Aurelius
https://amzn.to/35G2Tzk
▶ Discourses and Selected Writings - Epictetus
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▶ Letters from a Stoic - Seneca
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📚 Other Recommended Reading

▶ A Guide to the Good Life: The Ancient Art of Stoic Joy
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▶ The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living https://amzn.to/35g784r
▶ The Subtle Art of Not Giving a F*ck
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▶ The Obstacle Is the Way
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▶ How to Think Like a Roman Emperor
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⌛ Timestamps

0:00 Stoicism
4:50 Stoic Quotes

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