Yoga for Seniors ♥ Chair Stretches for Pain Relief, Relaxation, Joint Health, Flexibility, Stress
Meet our new Yoga Teacher, Nanci Haines! This gentle class is perfect for all ages, all levels to nourish the spine & reduce back pain.
♥ YogaPlus -- Our Free App! for Apple: https://apple.co/2MhqR8n
♥ YogaPlus -- Our Free App! for Android: https://bit.ly/2MidhBO
♥ Follow Nanci: https://www.instagram.com/yogarat46/
YogaPlus App-- enjoy Free Yoga Classes, 30-Day Challenges, 1-Hour Classes & More -- with No Ads!
for Android: https://bit.ly/2MidhBO
for Apple: https://apple.co/2MhqR8n
♥ Leggings & Yoga Mat Courtesy of Manduka: Save 15% with our Code: TRUTH15
Manduka Website: http://bit.ly/2JyJrbY
Cut Out Legging in Stone Melange: http://bit.ly/2pt4MwD
ProLite Manduka Yoga Mat: http://bit.ly/2PrGLAH
Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.pinterest.com/psychetruth
Related Videos:
Feel Calm & Peaceful with Chair Yoga | Easy Stretch At Your Desk, Stress & Pain Relief, Beginners
https://youtu.be/EvqHmqCZxn0
Yoga for Every Body! Easy Chair Stretches Exercises for Inflexible Complete Beginners of All Ages
https://youtu.be/AJpk04xGDJ0
82 Yoga Poses in 4 Minutes ♥ 30 Days of Yoga with Jess - Weight Loss, Flexibility, Anxiety Relief
https://youtu.be/zGpqwpF1DXo
Music By iChill Music Factory
Songs: Inner Beauty
Album: Natural Beauty
http://www.ichillmusic.com
© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #yogaforseniors #chairyoga #nancihaines #hainesyoga #WellnessPlus
-
25:03
PsycheTruth
5 days ago🌸Stress Relief & Flexibility Boost: Yoga Workout Routine with Alex 🧘♀️Master Flexibility
1112 -
2:10
One Bite Pizza Reviews
1 day agoBarstool Pizza Review - The Slice Spot (West Chicago, IL)
47.7K32 -
2:03:40
Revenge of the Cis
9 hours agoEpisode 1343: Fatty Positivity
74.7K30 -
15:51
VIVA TV
12 hours agoJake Paul Is About To Get Bare Knuckled | Barstool Boxing | Large
71.8K15 -
2:09:32
RamseySolutions
15 hours agoThe Ramsey Show (June 25, 2024)
57K2 -
1:03:48
TheMonicaCrowleyPodcast
8 hours agoThe Monica Crowley Podcast: Weaponized Lies
65K17 -
4:42:55
Phyllis Schlafly Eagles
11 hours ago31st Collegians Summit LIVE | June 25, 2024
60.5K1 -
1:13:43
Awaken With JP
11 hours agoDebate Week - Of Course We Won't Be Biased - LIES Ep. 46
110K130 -
2:00:25
Tucker Carlson
10 hours agoSteve Sailer: BLM, Karens, Donald Trump, and What Democrats Don’t Want You to Know about DEI
194K215 -
40:55
Matt Kim
10 hours agoMissouri AG Andrew Bailey explains his LAWSUIT against NY for Trump's Prosecution | Matt Kim #101
62.8K32