10 MIN SIXPACK WORKOUT // No Equipment | Pamela Reif

NO EXCUSES ♥︎ a quick & intense workout to target your abs. You don't need any equipment or weights!! // Werbung

The video is in full length which means you can just follow whatever I’m doing 30s for each exercise – NO REST IN BETWEEN.

No Equipment necessary, no breaks and not much space needed :) If you need a break tho - take it! Just don't quit!