Keto Breakfast Rice | Keto Diet Easy Recipe

My Quick & Easy 7-Day Keto Food Plan: https://bit.ly/3vqvAfT

Keto Breakfast Rice | Keto Diet Easy Recipe

Preparation time: 10 minutes

Cooking time: 5 minutes
Servings: 1

Ingredients:

100g Cauliflower
50g Bacon, chopped
1 Egg, beaten
1 Tbsp chopped Spring Onions

Procedure:

1) Rice cauliflower in a food processor.
2) Heat a non-stick pan. Add bacon and stir until fat is rendered.
3) Add egg and stir until fully cooked.
4) Toss in the riced cauliflower and spring onions for 1-2 minutes.
5) Season as needed with salt and pepper.

Nutritional Information:

Energy - 245 kcal
Protein - 13g (19%)
Fat - 19g (67%)
Carbohydrates - 9g (14%)
Fiber - 3.5g