Bicycling Down Memory Lane
Many adults only remember riding a bike. They gave it up as they became older. Adults can and should take advantage of bicycle riding to get some exercise. Older folks may want to ride the large tricycle with a basket on the front.
I remember my first bike. It was blue with a bell attached to the handlebars and when you worked the little tab back and forth with your thumb, you would hear a tinny ring. All the kids in my neighborhood had bikes, of course they were two speed bikes, stop and go, unlike the many different bikes that are available now.
“Discover the Missing Piece to Your Exercise Toolbox”
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As a fitness professional we often just focus on strength, flexibility and cardiovascular techniques with our clients in order to help them reach their goals. By just focusing on these three exercise techniques you hamper your client’s ability to overcome injuries, bust through fitness plateaus and stay injury-free. To get past this what you need in your toolbox is a full understanding of muscle imbalances.
Muscle Imbalances Revealed goes beyond stretching what is tight, strengthening what is weak or just performing corrective exercises. It assists the fitness professional in understanding the synergies that exist within the body and walks you through the intricacies of muscle imbalances. In Muscle Imbalances Revealed, the fitness professional will be guided by 6 experts from various professions on how to identify, address and perform the most effective exercises to address muscle imbalances and increase the speed of injury recovery, bust through fitness plateaus and prevent injuries.
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Kid Stuff Channel for Kids Videos!
3 years ago $0.01 earnedLearning to ride a bicycle! How To Teach Bike Riding to a Kid.
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Mandee Miller Fitness
5 months ago60-Minute Conditioning Workout with Dumbbells | JUNE 2023
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Mandee Miller Fitness
5 months ago40-Minute Metabolic Conditioning Workout | 3.20.23
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Cam Nicholls
4 years agoA Ridiculous Mistake Many Beginner Cyclists Make
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pauleugene
7 months agoInspiring 25-Minute Indoor Biking Cycling Spinning Workout: All Fitness Levels.
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Taqueria Gaming Channel
1 year agoFBT Pain Cave - Zwift Bike - 30 min quick ride
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KOMshorts
2 years agoCycling Tips // HOW (NOT) TO GET ON A BICYCLE
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Taqueria Gaming Channel
4 months agoWoosh Cycling - Sweet Spot 15
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WildCreatures
3 years ago $2.15 earnedMountain biker takes us on high speed thrill ride through beautiful forest
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Naradana
1 year agoBody cycling
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