Gentle Mood Balancing Yoga for Strength, FlexibilityBeginners & Women Over 50, Hormone Support,
Join Nanci Haines for a 20-minute class that provides a total body workout & poses that support hormone balance, energy and mood.
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YogaPlus App-- enjoy Free Yoga Classes, 30-Day Challenges, 1-Hour Classes & More -- with No Ads!
for Android: https://bit.ly/2MidhBO
for Apple: https://apple.co/2MhqR8n
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♥ Leggings & Mat by Manduka: Save 15% with our Code: TRUTH15 http://bit.ly/2JyJrbY
Related Videos:
Feel Calm & Peaceful with Chair Yoga | Easy Stretch At Your Desk, Stress & Pain Relief, Beginners
https://youtu.be/EvqHmqCZxn0
Yoga for Every Body! Easy Chair Stretches Exercises for Inflexible Complete Beginners of All Ages
https://youtu.be/AJpk04xGDJ0
82 Yoga Poses in 4 Minutes ♥ 30 Days of Yoga with Jess - Weight Loss, Flexibility, Anxiety Relief
https://youtu.be/zGpqwpF1DXo
Music By iChill Music Factory
Songs: Inner Beauty
Album: Natural Beauty
http://www.ichillmusic.com
© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #yoga #nancihaines #hainesyoga #WellnessPlus
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