2 Versions Delicious Healthy Vegan & Plant Based Hemp Seed Milk.Tasty Healthy Quick & Easy. Part2

3 years ago
4

Basic vegan plain milk version:
After having been soaking for up to 12 hours & well rinsed & drained several times

1 cup of unshelled hemp seeds soaked in pure water for at least 12 hours.
blend in powerful blender for few minutes until shells break down.

Super healthy version:

For extra goodness i added:
1 teaspoon sunflower lecithin as an emulsifier
2 teaspoons Irish moss collagen for thickening
2 teaspoons raw coconut oil for a sweeter and richer flavour

This milk stays fresh in the fridge for up to 3 days

here is link to a very short video on how i soak hemp seeds

https://www.youtube.com/watch?v=TK5W90hF9ks

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