Faster Than Take Out Tortellini w Wholemeal Bechamel. Family Meal Ready in Mins. Healthy Fast Food
I made a wholemeal bechamel sauce with Tortellini as a healthy meal for the whole family. It is faster than waiting for a take out as its ready in mins literally.
Ingredients
for the bechamel sauce:
50g of butter
50g of flour - i used wholemeal for extra fibres and nutrients
2 teaspoons of salt
3 tablespoons of cream
1 teaspoon of mustard
some black pepper
and
500g of organic egg-free tortellini
It serve up to 6 if you serve it with a mix salad side dish or some steamed mixed root vegetables or other side dish you like
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