Singing Bowls for Chakras Meditation - 1 hour version - Each chakra for 9 minutes

Singing Bowls played in each following frequencies for 9 minutes each. Concentrate successively on the sensation of each chakra, with benevolence and equanimity. Each chakra change is signaled by a Tingsha Bell.
Listen at low volume.

00:00 Intro
00:11 1. 128 Hz (Root Chakra Muladhara)
09:11 2. 144 Hz (Sacral Chakra Svadhishthana)
18:11 3. 192 Hz (Solar Plexus Chakra Manipura)
27:11 4. 216 Hz (Heart Chakra Anahata)
36:11 5. 228 Hz (Throat Chakra Vishudda)
45:11 6. 364 Hz (Third Eye Chakra Ajna)
54:11 7. 606 Hz (Crown Chakra Sahasrara)

(Frequencies based on the "Chakras Low Frequencies" scale)

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