Activate Powerful Enzymes in Pumpkin & Sunflower Seeds For Optimum Nutrition. Soak, Sprout & Dry

In this video I show how I soak, sprout & dry seeds to activate powerful life force enzymes in Sunflowers and Pumpkins to get optimum nutrition.

It's very easy and basic, the only caveat is patience along with the ability to use time in one's favour rather than feel bogged down by it.
In time, it will becomes like a second nature and you won't be able to eat seeds and nuts unless they get through this 'beauty treatment" first.

Seeds are very cheap but they are truly a super power house of almost complete nutrition - after all that's where trees come from...

Method

I used 2 cups of raw Pumpkin & 2 cups of raw Sunflower
soaked them with about half a litre of water and 1 or 2 teaspoons of distilled vinegar for 12 hours
Then i let them very slightly sprout - not much just the hint of a tail appearing - the longer the sprouting tail the bitter they become.
Then I dried them for 12 hours @ 42C or 118F

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