Activated Flax Seeds Flour For Healthy Raw Bread Recipes Part 1 of 3 Part Series

Here I show a very easy way how to make activated Flax Seeds Flour so i can make a variety of healthy raw bread recipes. Series of 3 Parts. This is Part 1.

Flax seeds are notoriously difficult to sprout as per their extreme mucilaginous property. Only by using an unglazed terracotta dish and spreading the seeds out in a single layer, sprouting can be achieved, but I cannot find anywhere - at least at an affordable price - a wide enough unglazed terracotta tray/dish, so i came up with this method to activate the flax seeds which will give the same benefits of sprouting.

I am using golden flax seeds that i grind to a very fine powder and then soak the flour from 4 hours minimum to 24 hours maximum to ferment and activate the enzymes to make the seeds more digestible and its nutrients more available and absorb-able.

Flax seeds also known as Linseeds are a total power house of nutrition, Fibers, Proteins, Omega-3 fatty acid and so much more...

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