Active listening 8-11 #justfortoday #jftguy #jft "Just for Today N A" Daily Meditation

2 years ago
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Is NA for me?
This is a question every potential member must answer for themselves. It may help to read some of our informational pamphlets, starting with

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"Am I an addict?"
https://m.na.org/?ID=ips-an-an-IP7 Addict?
and
"Welcome to NA". https://www.na.org/admin/include/spaw2/uploads/pdf/litfiles/us_english/IP/EN3122.pdfA.doc

If you’re an addict, NA can help. "Narcotics Anonymous offers recovery to addicts around the world. We focus on the disease of addiction rather than any particular drug. Our message is broad enough to attract addicts from any social class or nationality. When new members come to meetings, our sole interest is in their desire for freedom from active addiction and how we can be of help." (It Works: How and Why, “Third Tradition”)
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If you’re planning to attend your first meeting, you may also be interested in

IP #29, "An Introduction to NA meetings
"https://www.na.org/admin/include/spaw2/uploads/pdf/litfiles/us_english/IP/EN3122.pdfetings."
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The Digital version of Just for Today
https://www.cwpascna.com/wp-content/uploads/2020/06/JustForToday.pdf
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00:00 Practicing honesty
00:17 Many of us try to wiggle out of a difficult spot by being dishonest
01:49 Just for today: I will honestly embrace life, with all its pressures and demands. I will practice honesty, even when it is awkward to do so. Honesty will help, not hurt, my efforts to live clean and recover.
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Just For Today
Daily Meditations for Recovering Addicts
August 11
Active listening
"Through active listening, we hear things that work for us."
Basic Text, p.102
Most of us arrived in Narcotics Anonymous with a very poor ability to listen. But to take full advantage of "the therapeutic value of one addict helping another" we must learn to listen actively.
What is active listening for us? In meetings, it means we concentrate on what the speaker is sharing, while the speaker is sharing. We set aside our own thoughts and opinions until the meeting is over. That's when we sort through what we've heard to
decide which ideas we want to use and which we want to explore further.
We can apply our active listening skills in sponsorship, too. Newcomers often talk with us about some ''major event'' in their lives. While such events may not seem significant to us, they are to the newcomer who has little experience living life on life's terms. Our active listening helps us empathize with the feelings such events trigger in our sponsee's life. With that understanding, we have a better idea of what
to share with them.
The ability to listen actively was unknown to us in the isolation of our addiction. Today, this ability helps us actively engage with our recovery. Through active listening, we receive everything being offered us in NA, and we share fully with others the love and care we've been given.
Just for today: I will strive to be an active listener. I will practice active listening when others share and when I share with others.

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#jft #jftguy #justfortoday #NA #12steps #nameetings #aameetings #addiction #alcoholism #Recovery #sobriety #amianaddict

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