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Lose Weight With This Light & Fluffy Low Carbs Apple Pie.No Eggs, No Sugar, No Oil, No Gluten
Today I made an almost magical pie with no gluten, no oils, no eggs & no sugar. Lose weight with this low carbs light but satiating fluffy apple pie.
250 g of cream cheese (this is substitute for 3 eggs).
100 g of Xylitol (or other sugar free sweetener).
Mix well to incorporate them together.
Add the zest of a lemon and mix well again.
Add 250 g of natural or Greek yogurt & stir it well.
Add 1 cup (about 150 g ) of coconut flour & mix well.
Add 1 teaspoon of soda bicarbonate (about 5 g).
Add 1 teaspoon of vinegar &
1 tablespoon of milk (together they mimic& replace buttermilk)
and mix well.
I have 3 Royal Gala apples, but any other type will be fine too.
Remove the seeds and the stalk and chop them up in small pieces.
I am adding 1 more splash of milk as I want the mixture to be thin like a batter.
Add the chopped apples & stir them in well.
I am using a silicone mold as It doesn't require greasing bottom & sides.
Pour the mixture in & spread it out flat.
Bake it in a 180C/350F preheated oven for 30 mins or until golden brown.
Et Voila', done! Let it cool down before serving.
As there is no oil & no gluten, It has a very fluffy & flaky consistency.
IT'S VERY LIGHT & FRAGRANT.THE MELTED APPLE PIECES GIVE THE PIE A BUTTERY FLAVOR...
The coconut flour makes it fluffy, the lemon zest makes it light & fresh.
This is a real treat even on a weight loss or diabetes diet, It helps with weight loss as it's satiating & full of fibres.
Delicious & light, Sugar Free, Egg free, Gluten Free & low carbs apple pie.
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🌀Lulus Slim-Easy Kitchen Channel Info:
***Do not attempt to suppress your cravings for "bad" food - they will only become stronger - instead fool them with my Slim-Easy Recipe Hacks!
Here are my video logs experiments in transforming any high calories dish into weight reducing & fat busting version that retain same taste, flavors and look, but with one major difference, they help us lose weight without feeling deprived of anything even of the worst bad food we ever craved for.
"Desperate times call for desperate measures", so at the End of Summer 2020 I decided to be more proactive with my YT channel & began filming my Slim-Easy Recipes hacks & tricks for the benefit of anyone who is struggling with weight issues.
I can transform any recipe in to a slimming, healthier & guilt-free version, hang around my channel and you will see..***
💝...Made and shared with love, thank you for your time...⏳
🔔✅💞 Don't forget to subscribe, so you don't miss my next one 💞✅🔔
#Slimming #ApplePie
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