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Episode 177: Epigenetics Can Be Causing Inflammation And Weight Gain with Annie Bush
Can your genes be making you fat? Short answer yes. Your genetic makeup can determine what you need to eat, how much and what type of exercise is best for you.
Genetic makeup can also determine what disease we are predisposed to BUT NOT destined to get. We can change the outcome if we understand epigenetics.
Annie Bush and Dr. Deb share a conversation about biohacking your genes using safe and effective lifestyle changes. But first you must know your genetic make up and then you can hack it.
Do not miss these highlights:
use your genetics to develop that optimal health program for you specifically
it is your environment, the foods you eat, the things you drink, the toxins that you’re exposed to, that determines which genes get switched on and which ones stay switched off.
Annie’s personal story of how she went from the legal world to health and wellness and to cognitive decline
Younger cases of cognitive decline are due to a toxic root case
People don’t understand about things like mold and heavy metals. Unless you affirmatively detox that mold out of you, it stays in your body
The importance of genetics and how it should just be your blueprint for life.
The effect how quick or how slowly metabolizing caffeine will have on a person
Difference between 23andMe and 3×4 genetics
When you’re having trouble with that conversion you can take exogenous ketones, which means outside the body in a drink, like in a powder that is already been converted is already in that beta hydroxy butyrate form.
Stem cells activation technology patches
Resources Mentioned
Whether you are recovering from an illness or just looking to maintain your current overall health, schedule a consult with us at Serenity Health Care by calling (262)522-8640 or visit https://www.serenityhealthcarecenter.com
About our Guest:
After spending over 10 years as a Federal and State Prosecutor, Annie Bush changed her focus to health and wellness education, and connecting the physical body with the spiritual mind. Over the last decade, her mantra has been, “It’s hard to have a clear thought with a toxic body.” As a nationally-recognized Certified Brain Health Coach under both Dr. Daniel Amen and Dr. Dale Bredesen, she helps clear the physical brain of cognitive conditions such as ADD, Anxiety, Depression, Alzheimer’s, Parkinson’s and Dementia, and customizes holistic protocols addressing these conditions. Using 3X4 Genetics, she utilizes your own DNA as your blueprint to drive your lifestyle choices regarding exercise, nutrition, sleep patterns, etc. for your optimal health. She uses photobiomodulation to stimulate the production of your own stem cells using the Lifewave stem cell activation patches.
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