My Results after 30 Day Ketogenic Diet Challenge + Keto Side Effects & Tips

Increased energy after a 30-day keto challenge, better mood, weight loss, and other inspiring results.

I started a ketogenic diet a bit more than a month ago. It was difficult in the beginning and I had some side effects while I was going into ketosis.

Slowly it was getting better and in this video, I share with you my experience, the pros and cons of the keto diet, and what I decided to do next.

If you want to have more information about my 30-day keto challenge you can check my blog post: https://lisaproshina.com/my-30-day-keto-challenge/