Keto Butter Chicken | Keto Diet Recipe

1 year ago
3

My Quick & Easy 7-Day Keto Food Plan: https://bit.ly/3vqvAfT

Keto Butter Chicken | Keto Diet Meal

Preparation time: 5 minutes

Cooking time: 15 minutes
Servings: 1

Ingredients:

100g Chicken breast, diced
10g minced Garlic
10g minced Shallots
5g minced Ginger
2 tsp Curry Powder
2 tsp Tomato Paste
1 Tbsp Butter
2 Tbsp Heavy Cream
1/2 cup Chicken Stock
Fresh Cilantro for garnish

Procedure:

1) Melt butter in a pan.
2) Add ginger, garlic, and shallots. Sautee until aromatic.
3) Add tomato paste and curry powder. Roast for about a minute.
4) Add chicken stock and bring to a simmer.
5) Add chicken pieces and simmer for 10 minutes.
6) Add heavy cream and simmer until thick.
7) Top with fresh cilantro.

Nutritional Information:

Energy - 395 kcal
Protein - 23g (25%)
Fat - 29g (67%)
Carbohydrates - 9g (8%)
Fiber - 3g

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