Weight Loss Journey - 08/04/2022 Workout
2 years ago
Today's workout...
4 Rounds
4 x 400m
- 100m Hard
- 100m Easy
- 100m Hard
- 100m Easy
(odd Rounds) 30s Hollow Hold
(even Rounds) 30s Russian Twists
This is what the CrossFit finals did: (Wed 08/03/2022 we did a version of).
https://youtu.be/WT0M3mfWMzg
Loading comments...
-
LIVE
WeAreChange
2 hours agoDiddy Will Get EPSTEINED?! The Power Brokers Are LOSING IT
2,530 watching -
1:56:20
Twins Pod
1 day agoWar Hero or War Criminal? | Twins Pod - Episode 31 - Eddie Gallagher
57.6K6 -
LIVE
Akademiks
5 hours agoDiddy Arrest Footage LEAKED! Police Say He's ON S*ICIDE watch after Being Locked up in MDC BROOKLYN
4,283 watching -
3:39
Howard Lutnick
7 days agoCNBC Mad Money: Jim Cramer speaks about Cantor Fitzgerald Charity Day
22.5K3 -
1:57:25
Revenge of the Cis
3 hours agoEpisode 1378: Wonderwall
19.9K2 -
LIVE
Major League Fishing
8 days agoLIVE! - General Tire Team Series: Heritage Cup - Day 6
455 watching -
29:47
Bussin' With The Boys
4 hours agoDana White Pays For Barstool Employee's Wedding + All-Access At The Sphere For UFC Noche
27.8K2 -
28:31
My Self Reliance
12 days agoRe-Building my Off Grid Workshop | Why So Few Videos on My Self Reliance?
33K23 -
LIVE
PudgeTV
1 day ago🟠 ELDEN RING on Rumble | Mourning Death Count Finale
193 watching -
1:39:26
The Quartering
5 hours agoKamala Meltdown On Oprah, CNN Humiliated & More!
51.7K53