Chips Ahoy! Protein Mug Cake
Chips Ahoy! Protein Mug Cake
M A C R O S
Calories: 654
Protein: 29g
Carbs: 105g
Fat: 14g
I N G R E D I E N T S
* 1 Medium Banana (approx 125g)
* 1 Large Egg
* 1/2 Tsp Vanilla Extract
* 1 Tsp Baking Powder
* 1 Tbsp Stevia Powder
* 1 Scoop (10g) Vital Proteins Collagen Peptides
* 1/2 Cup (76g) Bobs Red Mill Whole Wheat Flour
* 3 Chips Ahoy Original Cookies
I N S T R U C T I O N S
1. Spray a microwave-safe mug with 0 cal cooking oil.
2. Mash banana with a fork until smooth.
3. Add egg, vanilla extract, baking powder, Stevia powder, collagen protein, flour.
4. Crush up Chips Ahoy cookies. Sprinkle in and stir everything together.
4. Cook in microwave for 3 minutes.
OPTIONAL: Top with fat free whipped cream and Hersheys Sugar Free syrup.
.
.
.
#chipsahoy #cookies #chocolatechipcookies #protein #mugcake #diet #easyrecipe #cutting #macros #macrosonpoint #iifym #healthyrecipes #healthyfood #healthydessert #healthysnacks #flexibledieting #weightloss #fatloss #macrofriendly #fitnessrecipes #shredded #sixpack #sixpackabs #explorepage #explore #reels #reelsinstagram #cookingreels #foodreels #recipereels
-
16:22
Adam Does Movies
21 hours agoThe Acolyte Episode 8 Finale - The End Of The Clown Show
4.89K3 -
47:57
Russell Brand
4 hours agoThe Threat to Trump ISN'T Over... | EXCLUSIVE Benny Johnson Interview - SF 412
145K295 -
57:02
The Dan Bongino Show
4 hours agoTrump's Historic Speech (Ep. 2290) - 07/19/2024
632K1.32K -
1:58:30
The Charlie Kirk Show
3 hours agoJoe Biden's Doom Loop + RNC Aftermath | Hammer, Schlichter, Pastor Lorenzo, Kane | 7.19.24
110K40 -
11:41
Neil
3 hours agoIT JUST HAPPENED !!! (HOW 1 CLICK SHUT DOWN THE WORLD)
17.8K10 -
2:26:13
Film Threat
22 hours agoIT'S A DISASTER! SO LET'S DO THE TWISTERS! | Film Threat Livecast
34.1K3 -
50:43
TudorDixon
4 hours agoHolding Politicians Accountable with Justin Amash | The Tudor Dixon Podcast
32.4K7 -
2:23:18
Midnight's Edge
5 hours agoAcolyte Desperation, Assassin’s Creed Madness Escalates, Hollywood Political Reboot? | MEiTM #589
29.9K2 -
46:45
The Rubin Report
5 hours agoCrowd Roars at Trump’s Assassination Comment in Epic Speech
77.6K76 -
1:15:16
Caleb Hammer
17 hours agoShe Hates Her Husband, But Can’t Escape | Financial Audit
57.3K2