3 Home Abs Workout That Hits Every Six-Pack Muscle #absexercises #sixtones #sixpack #absmuscles

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Diet tips: I always recommend to eat as healthy as possible and drink enough water throughout the day. If you want to put on muscle, increased calorie intake is important. You can also slowly increase your current meal portion, most importantly don't skip meals if you want to lose fat and gain muscles :)

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► Upper Body Hiit
https://www.youtube.com/watch?v=TKFmbJUMZ6c&t=11s

► Lose Belly Fat Workout
https://www.youtube.com/watch?v=UDBWIWSlIdo

► How To get Bigger Butt at Home
https://www.youtube.com/watch?v=EN0XW6UX-Sc&t=13s

► 30 Minute Resistance Band Booty Workout
https://www.youtube.com/watch?v=5DMKx0ZmG40

► Calorie Burn at Home Workout
https://www.youtube.com/watch?v=0LwOSm_NDPk

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#totalabexercise #abcrunches #targetlowerab #coreexercises #abschallenge