Does "Calories In Vs. Calories Out" Really Matter?

Jason Ottley is owner of Live Inspire Transform;
https://liveinspiretransform.com/

Jason trains people for a living so he has years of experience in the field. Jesse asks Jason about an article he read and Jason has some strategies for viewers to try today so they can get to the level of fitness they want to achieve.

SUPERCHATS https://streamlabs.com/bondactioninc/v2
SILENT PRAYER http://silentprayer.video
AUDIO https://soundcloud.com/rebuildingtheman/silent-prayer

JESSE HAS 3 SHOWS:
The Jesse Lee Peterson Show (M-F 6-9am PT) http://jlptalk.com
The Fallen State (in-person interviews) http://thefallenstate.tv
Church (Sunday 11am PT) http://rebuildingtheman.com/church

Do you want a personal shoutout or advice from Jesse? Check out his CAMEO page and book Jesse: https://www.cameo.com/jesseleepeterson

Support: 800-411-BOND (or 800-411-2663)
https://rebuildingtheman.com/donate/
https://streamlabs.com/bondactioninc/v2
https://www.patreon.com/jesseleepeterson
https://www.subscribestar.com/jesseleepeterson
https://www.paypal.me/jesseleepeterson

OTHER CHANNELS:
BOND https://youtube.com/bondrebuildingtheman
TFS https://youtube.com/thefallenstatetv
Hake https://youtube.com/thehakereport

ARTICLES:
https://www.wnd.com/author/jlpeterson/

BOOKS:
http://www.bondinfostore.org

T-SHIRTS:
JLP https://teespring.com/stores/jesseleepeterson
BOND https://teespring.com/stores/rebuildingtheman
TFS https://teespring.com/stores/shopthefallenstate

TWITTER/FB:
https://twitter.com/jlptalk
https://www.facebook.com/jlptalk
https://www.facebook.com/OfficialJesseLeePeterson

ALT MEDIA:
https://dlive.tv/jesseleepeterson
https://www.bitchute.com/jesseleepeterson/
https://www.minds.com/jesseleepeterson
https://gab.ai/jesseleepeterson
https://www.twitch.tv/jlptalk

DISCORD (new link) https://discord.gg/6d3ahn3