KGB Workout Series #1: Chest & Triceps! High Intensity Techniques to stimulate the maximum growth!!

Ketogenic Bodybuilding Workout Series #1: Chest & Triceps
In this workout my partner Ryan Gant and I walk you through our brief, intense workout, and let you in on some of the high-intensity techniques we use to fully stimulate the most growth through the greatest number of muscle fiber recruitment!! Hope you enjoy!!
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KGB is where High-Intensity Training meets primal nutrition. Ketogenic bodybuilding is a hybrid keto-bodybuilding approach developed to maximize lean mass gains to their greatest genetic potential while subsequently incorporating specific proven strategies to “cut” to a lean, ripped, stage-worthy body. With dedication and accountability, keto bodybuilding can change anyone’s physique. Whether you are an extreme physique enthusiast or experienced bodybuilder, keto bodybuilding can work for anyone. Stop searching for the right program to transform your body and get started with keto bodybuilding today.

KGB is “Keto for the Extreme Physique Culture”

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