What is Time Under Tension (TUT) & Why It Matters! - With Personal Trainer Jesse T.
3 years ago
1
Today we discuss muscle growth as it relates to time under tension with Parkway Athletic Club trainer Jesse Townsend. Click Subscribe to learn more about health and fitness!
#fitness #nutrition #vitamins #health #supplements #healthclubs #gyms #workout #exercise #liftweights #buildmuscle #protein #stevemain
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