The Fighting Fit Show | Atomic Habits | James Clear

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In this week's edition of The Fighting Fit Show, Stephen and Brandon talk about the book Atomic Habits by James Clear. Atomic Habits will reshape the way you think about progress and success and give you the tools and strategies you need to transform your habits—whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress and achieve success that lasts.

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Fighting Fit - Dundalk Personal Training Studio

Fighting Fit is a small group personal training studio in Dundalk, Co. Louth. Fighting Fit offers results guaranteed or your money back!

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Fighting Fit
Unit 9 Coes Road
Dundalk
A91 CF89
Co. Louth