Letting Go of Expectations Meditation - Energetic/Frequency and Sound Healing

This energetic/frequency healing track will assist you to let go of expectations.
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Although it might seem that expectations are a good thing to have, they are not. Expectations are keeping you in a very limited focus of wanting something to be a certain way. If these expectations are not fulfilled how you feel will be negatively impacted, like feeling sad, angry, disappointed or the like and you will automatically shut down and pull back.

By having no expectations you are opening yourself up to dance with the whole Universe and beyond. Giving yourself the opportunity to play with everyone and everything, accepting it and them as they are. Which automatically shifts the energy and opens you up more and more.

Meditative/Spa/Relaxation Version
Additional Orchestral Version available. See links below.

Listen to it as often as you feel called to it. There is no right or wrong way to do it.

Remember to drink plenty of pure water.

This is not a substitute medical advice. Please always consult with a qualified healthcare professional.

Best experienced with headphones (not a requirement)

Please do not use these recordings if you are:

- Operating any machinery, driving or doing anything else that requires your full attention

Love you all,
Elke

© ELKE NEHER Copyright 2019 All rights reserved.
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