Ep 84: Cognitive Decline, Ultra-processed Food, and Solutions

Ultra-processed food linked to Cognitive Decline as reported by CNN. I take you through this article and show you how, besides diet, cannabis and movement are two of the main solutions.

Lex Pelger's Cannabis solution: https://www.whitewhalecreations.com/neurodegenerative-disorders

CNN article: https://www.cnn.com/2022/08/01/health/ultraprocessed-food-dementia-study-wellness/index.html

Stephen Jepson's movement solution: www.neverleavetheplayground.com

#BenStewart #CognitiveDecline #ProcessedFood #Solutions

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