Premium Only Content

Flat Abs, Obliques & Lower Belly with Banks! 14 Minute Ab Workout for Beginners, Fitness At Home
Here is a quick class to tone your entire Core-- Obliques, Love Handles and Lower Belly. The rest of this 4-Level Program:
♥ FREE with Prime: https://www.amazon.com/Intermediate/dp/B082MRD13S/
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO
♥ Wardrobe & Mat by Manduka-- Save 15% with our Code: TRUTH15 http://bit.ly/2JyJrbY
♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More):
https://wellnessplus.tv
♥ Amazon Prime Member? See all The Banks Methods programs, FREE: https://www.amazon.com/s?k=banks+method
♥ Manduka Yoga Mats & Wardrobe, 15% Off with our Code: TRUTH15: http://bit.ly/2JyJrbY
Mesh Bra: http://bit.ly/2PAoZey
Cut out Capri Leggings: http://bit.ly/31VxTWN
Yoga Mat: http://bit.ly/2PrGLAH
♥ Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.twitter.com/psychetruth
Related Videos:
Total Body Pilates! 20 Minute Tone & Shape, Legs, Butt, Abs, Beginners Home Workout, Flexib
https://youtu.be/K-PpDkbcNGo
Bye Bye Belly Fat! Ultimate 20 Minute Abs with Sanela! Ab Workout, Exercises at Home, Beginners
https://youtu.be/TV9QLHaQ0kw
Beginners Pilates with Kait | Tone Your Tummy, 25 Minute Ab Workout, Fitness Class At Home
https://youtu.be/G6WmbN1LLd4
Lean Arms & Abs Workout ♥ 10 Minute No Equipment Pilates Style Exercises! The Banks Method
https://youtu.be/Mr3ZWiiubsc
Total Body Burn and Sculpt, 24 Minute Ballet & Pilates Style Workout | The Banks Method
https://youtu.be/cmWPxMsDhu0
Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
http://www.ichillmusic.com
© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #abworkout #workout #ballet #barre #TheBanksMethod
-
18:26
PsycheTruth
3 months agoAmazing! Full Deep Tissue Back Massage Therapy for Soothing Pain Relief, Ultra Relaxing & Soothing
251 -
LIVE
Redacted News
39 minutes agoLIVE: Minnesota School Shooter’s Shocking Motive Revealed – Plus Trump Targets Soros w AG Ken Paxton
14,202 watching -
LIVE
The Jimmy Dore Show
2 hours agoTrump & Newsom Trade Barbs Over HAND SIZE! Cracker Barrel CAVES to Public Pressure!
6,332 watching -
LIVE
The Officer Tatum
1 hour agoBREAKING: Shooter IDENTIFIED TR*NS , Cracker Barrel CAVES To Pressure + MORE | EP 162
1,541 watching -
LIVE
Matt Kohrs
1 hour agoLIVE! Nvidia Earnings Call || NVDA Stock Reaction
382 watching -
The Quartering
3 hours agoFlag Burning, Free Speech, Church Attack & More With Andrew Wilson
103K220 -
LIVE
The Robert Scott Bell Show
17 hours agoDr. Peter McCullough, Vaccines: Mythology, Ideology, and Reality, Dr. Dan Sullivan, Chiropractic - The RSB Show 8-27-25
69 watching -
1:21:03
Darkhorse Podcast
3 hours agoThe 291st Evolutionary Lens with Bret Weinstein and Heather Heying
6.24K6 -
2:34:01
Steven Crowder
3 hours agoMinnesota Catholic School Shooting Update - Shooter & Manifesto
189K269 -
LIVE
Stephen Gardner
41 minutes ago🚨CHICAGO Mayor PISSED as Residents BEG Trump to send National Guard
834 watching