Premium Only Content

Flat Abs, Obliques & Lower Belly with Banks! 14 Minute Ab Workout for Beginners, Fitness At Home
Here is a quick class to tone your entire Core-- Obliques, Love Handles and Lower Belly. The rest of this 4-Level Program:
♥ FREE with Prime: https://www.amazon.com/Intermediate/dp/B082MRD13S/
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO
♥ Wardrobe & Mat by Manduka-- Save 15% with our Code: TRUTH15 http://bit.ly/2JyJrbY
♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More):
https://wellnessplus.tv
♥ Amazon Prime Member? See all The Banks Methods programs, FREE: https://www.amazon.com/s?k=banks+method
♥ Manduka Yoga Mats & Wardrobe, 15% Off with our Code: TRUTH15: http://bit.ly/2JyJrbY
Mesh Bra: http://bit.ly/2PAoZey
Cut out Capri Leggings: http://bit.ly/31VxTWN
Yoga Mat: http://bit.ly/2PrGLAH
♥ Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.twitter.com/psychetruth
Related Videos:
Total Body Pilates! 20 Minute Tone & Shape, Legs, Butt, Abs, Beginners Home Workout, Flexib
https://youtu.be/K-PpDkbcNGo
Bye Bye Belly Fat! Ultimate 20 Minute Abs with Sanela! Ab Workout, Exercises at Home, Beginners
https://youtu.be/TV9QLHaQ0kw
Beginners Pilates with Kait | Tone Your Tummy, 25 Minute Ab Workout, Fitness Class At Home
https://youtu.be/G6WmbN1LLd4
Lean Arms & Abs Workout ♥ 10 Minute No Equipment Pilates Style Exercises! The Banks Method
https://youtu.be/Mr3ZWiiubsc
Total Body Burn and Sculpt, 24 Minute Ballet & Pilates Style Workout | The Banks Method
https://youtu.be/cmWPxMsDhu0
Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
http://www.ichillmusic.com
© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #abworkout #workout #ballet #barre #TheBanksMethod
-
17:17
PsycheTruth
2 months agoFeel Good Lower Body Burn 🔥 Resistance Band Workout for Toned Legs & Glutes
140 -
LIVE
Dear America
45 minutes agoIs Trump Going To Federalize DC TODAY?! + Biden Pardons VOIDED?!?!
10,511 watching -
LIVE
Matt Kohrs
37 minutes agoMarket Open: NEW HIGHS INCOMING 🚀 🚀 🚀 || Live From Toronto
578 watching -
LIVE
Wendy Bell Radio
4 hours agoThe Hunters Are Now The Hunted
4,252 watching -
LIVE
Tate Speech by Andrew Tate
1 hour agoEMERGENCY MEETING EPISODE 113 - THE NEXT STAGE
9,826 watching -
1:19:40
JULIE GREEN MINISTRIES
2 hours agoLIVE WITH JULIE
32.1K118 -
LIVE
LFA TV
14 hours agoLFA TV ALL DAY STREAM - MONDAY 8/11/25
7,364 watching -
LIVE
Chicks On The Right
3 hours agoMTG fighting w/Levin, Pritzker humiliated by Welker, Mamdani squeals like a girl, and psychotic libs
1,806 watching -
LIVE
The Bubba Army
2 days agoAlligator Alcatraz Closed?! - Bubba the Love Sponge® Show | 8/11/25
4,222 watching -
29:03
DeVory Darkins
15 hours ago $6.40 earnedDemocrat Governors painfully HUMILIATED Trump drops BRUTAL WARNING for DC officials
7.03K54