Morning Muscle Episode 8 Part 2: 5 Key Critical Training Tips Everyone Must Master!

Ketogenic Bodybuilding Morning Muscle Episode 8
Part 2: 5 Key Critical Training Tips Everyone Must Master!
I expand and explain my Top 5 High Intensity Training Tips
1. Intensity is the key!
2. Recovery is when the magic happens
3. Cadence!! How rep speed can trigger greater growth!
4. The Role of Genetics!
5. The “food” component!

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KGB is where High-Intensity Training meets primal nutrition. Ketogenic bodybuilding is a hybrid keto-bodybuilding approach developed to maximize lean mass gains to their greatest genetic potential while subsequently incorporating specific proven strategies to “cut” to a lean, ripped, stage-worthy body. With dedication and accountability, keto bodybuilding can change anyone’s physique. Whether you are an extreme physique enthusiast or experienced bodybuilder, keto bodybuilding can work for anyone. Stop searching for the right program to transform your body and get started with keto bodybuilding today.
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