Healthy Fats? Yes Please!

What Type of Food Environment Do You Prefer? One rooted in nature that has natural food or factory food. Eat Real Food and Do What Works For You! Stay on the outside of the aisles, buy foods without labels, find a local butcher, and go to a farmers market. Industrial processed foods are designed to make you overeat and wreck your metabolism. Real food is designed to make you thrive and feel alive. Stay healthy all! @rff_lifestyle #diet #health #weightloss #weightlossjourney #success #healthylifestyle #realfood #motivation #encouragement #positivevibes #nutrition #exercise #fitness #healthyfood #eatclean #lowcarb #keto #paleo #vegetarian #carnivore #plantbased #fit #gym #lifestyle #motivation #environment