Chest Blaster - 20220801
2 years ago
6
MDSET. This separates the best from the rest.
Hit some chest work today to kick off the week! What are you training today?
Today's Chest Routine:
Dumbbell Incline Bench Press
Set 1 : 75x15
Set 2 : 75x15
Set 3 : 75x15
Set 4 : 75x15
Dumbbell Hammer Press
Set 1 : 50x15
Set 2 : 50x15
Set 3 : 50x15
Set 4 : 50x15
Machine Inner Chest Press
Set 1 : 100x15
Set 2 : 100x15
Set 3 : 100x15
Set 4 : 100x15
Machine Fly
Set 1 : 130x15
Set 2 : 145x15
Set 3 : 160x15
Set 4 : 175x15
Dip
Set 1 : 210x15
Set 2 : 210x15
Set 3 : 210x15
Set 4 : 210x15
Training Shorts: www.sungalife.com
Loading comments...
-
2:36
zerakol
2 years ago $0.01 earnedIsolation Chest Day
55 -
36:54
Lloyd And Mandy
10 hours agoWhy I'm Having A Baby In Thailand (Not Canada)
50.4K25 -
2:28:46
Tundra Tactical
22 hours agoWorlds Okayest Firearms Live Stream
51.7K5 -
49:58
TampaAerialMedia
1 day agoBranson, Missouri 2024 Travel Guide
54.7K5 -
31:47
Popcorn In Bed
1 day agoMAJOR LEAGUE (1989) | FIRST TIME WATCHING | MOVIE REACTION
50.7K9 -
43:40
Brewzle
1 day agoI Went Bourbon Hunting in the TRUE Land of Weller | Wichita, KS
54.1K6 -
1:41:24
Squaring The Circle, A Randall Carlson Podcast
18 hours ago#018: Randall's w/ Brian Lord, PhD in Psychology, Focusing on Neuroscience & Exotic Consciousness
47.6K18 -
32:59
Degenerate Plays
1 day agoWaitress Warrior Wages War - Assassin's Creed : Part 8
36K4 -
19:43
MYLUNCHBREAK CHANNEL PAGE
1 day agoHave We Found Tartaria?
46.5K67 -
2:04:23
Game On!
18 hours agoCirca Millions NFL Contest: Wise Guy Round Table Week 1
31.9K