Myo-rep Incline Supinated Dumbbell Curl
2 years ago
2
Quick step by step breakdown on how to properly do Myo-rep Supinated Incline Dumbbell Curl.
- Workout Info -
⚪ Target: Biceps
- Muscle Groups -
⚪ Primary: Biceps Brachii
⚪ Secondary: Bracioradialis
⚪ Equipment: Dumbbells, Incline Bench
💪 Lift with us! Join the Gaintrust Fitness Discord 💪
http://www.gaintrust.us
https://discord.gg/fmdDef5vDD
▪️ Twitter: http://twitter.com/gaintrust_us
▪️ Instagram: https://www.instagram.com/gaintrust.us/
Loading comments...
-
1:01:57
Gaintrust Fitness
1 year agoCalories In Calories Out, Debunked? - In Gains We Trust Podcast Ep. 2
75 -
1:40
Gaintrust Fitness
2 years agoIncline Dumbbell Press
7 -
0:15
FittnessWithoutGoal
2 years agoDumbbell Seated Incline Curl Andre
7 -
0:18
FittnessWithoutGoal
2 years agoDumbbell Seated Incline Curl May Tita
6 -
1:03
Gaintrust Fitness
2 years agoAccentuated Eccentric Incline Dumbbell Press
3 -
0:47
Gaintrust Fitness
2 years agoIncline Chest Supported Dumbbell Row
3 -
1:03
Gaintrust Fitness
2 years agoDumbbell Curls - Supinated & Pronated Grip
2 -
1:00
Gaintrust Fitness
2 years agoDumbbell Preacher Curl
-
1:13
Gaintrust Fitness
2 years agoSeated Dumbbell Curl
3 -
0:20
FittnessWithoutGoal
2 years agoDumbbell Incline Bench Fly Andre
10