Out Of The Blank #299 - Caitlin-Rose Barry (Reiki Healer, Holistic Health)

Caitlin is a Reiki energy practitioner and holistic health coach showing people the benefits of a positive and comfortable environment in our external and internal environment. Most people want to try living a healthy lifestyle thinking being physically fit is the answer but so many more aspects are in play when it comes to wellness. Spiritual is a major component i a world where it seems mental health is on the incline because of the amount of isolation and neglect we give to our personal selves and the emotions we push away never truly clearing ones mind or inner-self.

Caitlin's Links:
https://www.animaintuitivehealing.com/?fbclid=IwAR0Ubi-vA4pUBqFemSZ6aLvp88sxGwdStjp0pV2Y4ec523dDwc-KfcMZaTc

My Links:
https://linktr.ee/outoftheblank_podcast