How To Use a Kettlebell For STRENGTH PROPERLY (part 1)

This is part 1 of how to use a kettlebell for strength as explained by kettlebell coach Taco Fleur from Cavemantraining. Make sure to check out the second part of the video here https://go.cavemantraining.com/strength2 or follow the link in the video.

There are many more videos in the How To Kettlebell series, make sure to check them out on our channel.

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