Dr. Roy Vongtama: 7000+ Hours of Silent Meditation & Games to Reduce Stress
Can changing your thought patterns actually improve your ability to heal?
Once you sift through the research, the answer is undeniably yes.
Today we’re here with Dr. Roy Vongtama, a Board Certified Cancer Specialist, experienced meditator, and man of many talents.
He’s the author of "Healing Before You're Cured"—a great book, I gotta say—and you may even recognize him as an actor from the TV show 24, and many more.
Dr. Vongtama has done more than, get this, 7,000 hours of silent meditation and today he’s going to talk to us about how changing your thought patterns can actually rewire your immune system and your brain.
On this show with Dr. Roy Vongtama, you’re about to learn:
* Games you can play to relax and decrease stress
* The link between your thoughts and your body's ability to fight disease
* How to turn the laws of motion into your secret weapon
* How meditation helps rewire the immune system
* And tons more...
Read the show notes: https://fatburningman.com/dr-roy-vongtama-7000-hours-of-silent-meditation-games-to-reduce-stress
Like the show on Facebook: http://www.facebook.com/fatburningman
Follow me on Twitter: http://www.twitter.com/fatburnman
Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus
-
1:14:38
Abel James
30 days agoDr. Cate Shanahan: How Vegetable Oils Destroy Our Health (and What to Eat Instead)
1782 -
2:14:33
Jewels Jones Live ®
1 day agoExposing the Leftists LIES | A Political Rendezvous - Ep. 88
40.9K20 -
2:18:09
The Nima Yamini Show
6 hours agoNima EXPOSES Dan Bilzerian's Lies on PBD Podcast! You Won't Believe What He Said! 😱
38K36 -
1:06:23
Steve-O's Wild Ride! Podcast
2 days agoAdam Ray Is Hilarious As Dr. Phil - Wild Ride #228
64.2K19 -
2:26:22
LumpyPotatoX2
8 hours agoFortnite on Rumble- #RumbleTakeover
76.6K4 -
15:15
Neil McCoy-Ward
8 hours ago🔥 Time's Almost Up… 🔥
65.2K47 -
2:20:49
The Jimmy Dore Show
1 day agoRumble Time Live Panel Show w/ Jimmy Dore & Special Guest Alex Jones!
313K742 -
8:02:22
Crime Circus
1 day agoSerial KlLLer INTERROGATION!! Gary Muehlberg Interview - Police True Crime Documentary
66.3K6 -
25:42
Brewzle
1 day agoI Found Some Surprising Gems Bourbon Hunting in Elizabethtown, KY
95.2K17 -
1:02:48
Talk Nerdy 2 Us
1 day agoMassive Data Breach, Trump's Hacker, Kamala's Shocking Ads, and DNC Protests Ready to Explode
82K18