1 year ago

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CARNIVORE Diet What I Eat In A Week | In CANADA (New Meal Plan, OMAD & 2MAD) 5 Minute Body

Hi Carnivores!
I am excited to announce a free carnivore meat-up group hosted by Health Coach Rina.

Our weekly Meat Ups are for you! There will be:

✅ Coaching with Health Coach Rina
✅ We share our real-life successes and challenges on Carnivore
✅ Delicious recipes, movement plans and important mindset strategies

➜ AND IT'S FREE, every week!

★ Join Rina's Carnivore Support Group:
https://www.patreon.com/5minutebody

★ Try the Carnivore Bar
https://carnivorebar.com/
10% OFF CODE: 5MB10

I am so excited to share What I Eat In A Week on a Carnivore Diet while travelling in Canada! There are new exciting carnivore meal plans and intermittent fasting.

I also used fasting techniques like OMAD (one meal a day) and 2MAD (two meals a day) which made staying on track with a carnivore diet super easy and enjoyable!

Timestamps:
00:00 What I eat travelling from Australia to Canada - 24 hours!
00:39 How I prep my carnivore snacks
02:22 Day 1: OMAD
03:23 Day 2: OMAD + Sous vide beef wagyu recipe
05:53 Join the 5 Minute Body Club
06:30 Day 3: 2MAD
07:48 New Iced Coffee - 100% carnivore
10:01 Day 4: 2MAD
12:01 Day 5: 2MAD
13:28 Positive affirmation to start your day!

...................................................................
★ Join Rina's Carnivore Weekly Livestream:
https://www.patreon.com/5minutebody

⌲ Carnivore Bar
https://carnivorebar.com/
10% OFF CODE: 5MB10

❤︎ FAVORITES & RECOMMENDATIONS ❤︎

⌲ Carnivore Bar
https://carnivorebar.com/
10% OFF CODE: 5MB10

⌲ Redmond Real Salt
https://shop.redmond.life/discount/5MB?redirect=%2F%3Fafmc%3D5MB
10% OFF CODE: 5MB

⌲ Grassland Nutrition
https://www.grasslandnutrition.net/affiliate-area/
10% OFF CODE: 5MB

⌲ FREE Get Fit In 60 Challenge
https://www.5minutebody.com

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❤️ I am writing a book! If you'd like to make a contribution to my channel, you may support me on Patreon:
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Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise/ diet program. Performing any of these exercises/ diet are done so at your own risk

#carnivorediet #whatieatinaweek #carnivore

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